Massage Summary:
A Beneficial Regimen- Receiving therapeutic massage on a regular basis has proven to be beneficial in the reduction of stress and been proven to reduce pain and joint discomfort, once a week is optimal. However, a bi-weekly or once-a-month regimen will accomplish a satisfactory level of stress reduction. The tremendous benefits derived from a program of regularly scheduled therapeutic massage sessions can easily justify the investment of time and money.
The following conditions can be helped by routinely receiving therapeutic massage: Chronic Fatigue, Fibromyalgia,stress, Depression, Anxiety, high blood pressure, headaches & Migraines, carpal tunnel, weak immune system, problems with sleeping, sports injuries, neck,shoulder back stiffness and pain and the list goes on...
I have a different approach than most therapist, I incorporate Heat into almost all of my sessions. This help to alleviate many chronic issues.