As a past competitive CrossFit athlete of 10 years and coach with over a decade of experience, I've gained invaluable insights into the intricacies of the human body, performance optimization, and the nuances of repair and recovery. This journey has honed my understanding of physicality and the importance of tailored approaches to individual needs. My background as a CrossFit athlete has uniquely positioned me as a skilled massage therapist, allowing me to apply this deep understanding to help individuals recover and rejuvenate. My practice is inclusive and welcoming to all, regardless of gender, race, religion, or sexual preference. With me, clients find a safe and nurturing space for their physical repair, where their unique needs and preferences are not only respected but celebrated, ensuring a holistic approach to well-being and recovery.